Services

Everyone’s path to wellbeing looks a little different.

We offer integrative culturally sensitive counselling for adults, couples, and students - available online across the UK and internationally. We are also based in Guildford (Surrey) and across Manchester, and are able to offer face tomface session in locations.

Whether you’d like to begin with a free consultation or ongoing sessions, I’ll help you find the approach that feels right for you.

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Take the first step with a free 20-minute consultation. It’s a relaxed chance to talk, ask questions, and see whether counselling with us feels like the right fit.

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Accessible and flexible support from the comfort of your own space. Our online sessions offer the same care, connection, and confidentiality as meeting in person.

Sessions from £50, with concession and block-booking rates available

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For those who prefer to meet in person, we offer calm, welcoming spaces in Surrey and Manchester - safe environments to reflect, heal, and grow. Walk-and-talk therapy also available.

Sessions from £60, with concession and block-booking rates available

Book your free consult
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Therapy Approaches

Integrative Counselling
Every person is unique, so we draw from several evidence-based approaches - including person-centred therapy, psychodynamic work, psychoeducation as well as evidence-based psychology - to create a process that fits you, not a formula.

In-Person and Online Sessions
Online therapy offers flexibility and comfort and can be accessed almost anywhere. In-person sessions provide a calm, confidential space to connect face-to-face. Both are grounded in warmth, respect, and professionalism.

Culturally Sensitive and Faith-Aware Therapy
Your values, beliefs, and background shape how you see the world. Safa & Serenity offer therapy that honours those parts of you, whether you identify as Muslim, hold another faith, or none at all. Clients share feeling at ease and safe to speak freely, without needing to explain their background or belief to be understood here.

At Safa & Serenity Counselling Centre, we offer a range of therapy approaches designed to meet you where you are - emotionally, culturally, and spiritually. Our goal is to provide a space where your experiences are heard and understood without judgment.

Areas of Support

We work with adults and young people facing a range of challenges, including but not limited to:

  • Anxiety and stress

  • Trauma and difficult past experiences

  • Relationship and family difficulties

  • Shame and self Esteem

  • Grief and loss

  • Identity, self-esteem, and cultural adjustment

  • Faith-related or spiritual struggles

  • Childhood trauma

  • Something you may not even have a name for yet

How Therapy Works

We begin with an initial session to explore what brings you to therapy and what you hope for.
However many sessions you choose to take, your sessions move at a pace that feels right for you.

However you choose to begin, our focus remains the same; providing a space where you feel understood and supported.